Please email me to arrange a brief phone call: therapy@jhb-psychotherapy.co.uk.
It’s normally a 5-10 minute chat to understand what is troubling you and if I can help you.
If so, we find a time to have one or two initial sessions where we can explore your issues in more depth. That gives us time for you to tell me your story, to say what has brought you to therapy now, and for us to explore the best options for you.
I look forward to hearing from you.